Gastroesophageal reflux disease (GERD) occurs when stomach acid frequently flows back into the tube connecting your mouth and stomach (esophagus). This backwash (acid reflux) can irritate the lining of your esophagus.
Many people experience acid reflux from time to time. GERD is mild acid reflux that occurs at least twice a week, or moderate to severe acid reflux that occurs at least once a week. You may feel a burning in the chest or throat called heartburn. Sometimes, you can taste stomach fluid in the back of the mouth. You can also have GERD without having heartburn.
Your symptoms could include a dry cough, asthma symptoms, or trouble swallowing. If you have nighttime acid reflux, you might also experience: Chronic cough, Laryngitis, New or worsening asthma, Disrupted sleep. GERD can worsen and turn into other conditions if left untreated. There are several possible tests to diagnose GERD.
Many people can improve their symptoms by:
- Avoiding alcohol and spicy, fatty or acidic foods that trigger heartburn
- Eating smaller meals
- Not eating close to bedtime
- Losing weight if needed
- Wearing loose-fitting clothes
- Quitting smoking
- Reducing stress
Treating GERD may involve the use of protein pump inhibitors, antacids, and other medications, as well as lifestyle changes. GERD will often be treated with medications before attempting other lines of treatment. Proton pump inhibitors are one of the main pharmaceutical treatment options for people with GERD.